'HomeWork' is based on a proven and effective workout plan. It ensures that you get the most out of your time and effort.
Based on an effective and proven workout plan, HomeWork will make sure to guide you to your workout and fitness goals.
HomeWork focuses on your whole body in your workout regime whilst also allowing adequate rest-time. The workouts are well balanced over the days to ensure maximum effectiveness.
With a clear and overviewable workout schedule, showing your your progress, previous and next workout plans, as well as reminding you, HomeWork is one of the easiest to follow plans on the market.
The further you progress with your workouts, the more the plan adapts with you, changing the exercises in a regular interval, mixing up your sets and reps, as well as changing the days and the workout focus on each day.
Benefit from a well planned and balanced exercise plan, which targets your whole body equally in order to give you a full-body workout and fitness experience.
HomeWork focuses on the important aspects of your workout, giving you the most efficient and effective workout plan.
Always keep the overview of your workout progress and what's left of your workout regime.
Easy to use workout helper with illustrations, a sets and reps counter and a rest timer.
Never miss a workout or forget it. HomeWork will remind you when your next workout is due.